Hypertension occurs when blood pressure in the arteries is above the normal range. This can lead to several conditions such as strokes and even heart attacks. It is crucial to check your blood pressure regularly because there are no real symptoms of high blood pressure until the damage is already done. When high blood pressure is learned, it must be treated immediately to avoid serious bodily harm.
When deciding how to lower blood pressure, most physicians will suggest one or two different medications, depending on how high the patient’s blood pressure is. It is a good idea to research the different types of high blood pressure treatments that are available before consenting to taking one, as there can be some serious side effects involved that may worsen your situation.
Pharmaceutical Treatments Available for High Blood Pressure
Diuretics or water pills are often prescribed as treatment for high blood pressure. These pills work by flushing out excess sodium and water from the body. ACE inhibitors may also help lower blood pressure, they operate by widening the blood vessels. An angiotensin II receptor blocker relaxes the blood vessels, thus increasing the amount of blood that can flow through. Beta blockers block hormonal and nerve signals to the blood vessels and heart to lower blood pressure.
Side-Effects of Blood Pressure Medication
Diuretics and beta-blockers are the 2 most common pharmaceuticals used as treatments for high blood pressure. There are several side effects related to using both of these types of medications, such as depression, fatigue, urinary incontinence, irritability, swelling breasts in men, lowered sexual drive, and allergic reactions. Some diuretics can cause gout attacks, and may increase risk for gastrointestinal bleeding. In addition, arrhythmia may occur as a result of using a diuretic in conjunction with certain medications including digitalis, some antidepressants, and even some anti-arrhythmic drugs.
Natural Ways to Treat High Blood Pressure
It has been found that losing as little as 10 pounds can have a significant impact on lowering blood pressure, maintaining a healthy diet is key. Biofeedback, meditation, yoga, and Tai Chi exercises may reduce pressure levels. Simply slowing down and relaxing can contribute to a healthy heart. Consider taking a walk at least a few times a week, and lowering the amount of fat and cholesterol that is consumed in order to treat high blood pressure naturally.
When it comes to learning how to lower blood pressure, there are many different options available. Using a natural method such as diet and exercise is best, as there are no side effects. In cases where diet and exercise are not enough to lower blood pressure to healthy levels, natural supplements may be taken. These products contain all organic ingredients designed to aid the body in its normal processes and create an environment for healthy blood flow to the heart.